text 15 Mar

verdicts: green chile queso A+ | cactus fries - B+ | buffalo - B | snake - C

text 15 Mar

appetizer plate with snake & buffalo brochettes, cactus fries, and green chile queso dip http://yfrog.com/essmij

text 15 Mar

went on a pink jeep tour and took this panorama http://yfrog.com/1fmgkj

text 15 Mar

having a glass of Arizona Stronghold ‘Nachise’ #wine while we wait for a table

text 15 Mar

okay Twitter folks give me your best “that’s what he said” lines

text 15 Mar

having my third wonderful glass of Arizona Stronghold Vinyards Magnus

text 15 Mar

radicchio, fig, & prosciutto - amazingly grilled together at dahl & di luca

text 14 Mar

making a snowman http://yfrog.com/jv2aej

text 14 Mar

Oak Creek Canyon http://yfrog.com/0ikkrdj

text 14 Mar

hiking Bell Rock Trail http://yfrog.com/86wpalj

text 13 Mar
text 13 Mar

Texas seems to have a lot of camouflage things for sale in the airport

text 13 Mar

RT @tweet_post: If you’re digging the new TweetPo.st, we’d <3 it if you said something nice about us on @oneforty - http://awe.sm/52S5s :-D

text 13 Mar lipid panel results

2010 march 3
total cholesterol 217 (HDL 48, LDL 148, VLDL 21) | triglycerides 103

this is down from 261 a little less than a year ago. i have taken no medications, only made some drastic dietary changes.

2009 september 30
total cholesterol 241 (HDL 45, LDL 160, VLDL 36) | triglycerides 181

2009 may 20
total cholesterol 261 (HDL 57, LDL 178, VLDL 26) | triglycerides 129

text 13 Mar

should really go sleep, must be up in 4 hours, tired tomorrow #haiku


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